Tag Archives: Walking

I’m About To Ask You For Money

31 Mar

It’s been a crazy few weeks, friends. I’ve moved to a new living situation, which is working out quite nicely, and I’ve been continuing with my weight loss journey through Weight Watchers and keeping track of my activity through my FitBit Surge. To date, I’ve lost 26.8 pounds  and I’m still going.

I am a little disappointed in myself because my walking frenzy has slowed, partially due to moving to a new neighborhood, partially because of my work schedule, but mostly, if I’m being 100% honest with you, because I got a new TV and I’ve been enjoying that a little more than I probably should. I’m making a conscious effort to nip that habit in the bud and get back to being active, but in the meantime I’m continuing to track my food and, consequently, I’m continuing to shrink. The photo below will give you an idea of where I am and where I came from. The photo on the left is from last May and the one on the right was this morning. Same shirt, different body. It’s exciting!!

Screen Shot 2016-03-31 at 2.40.02 PM

The last couple of weeks have become a bit more challenging, though, because the more weight you lose, the less you’re able to eat in order to continue to lose weight. I mean, it makes sense – I can’t eat the same amount of food I was eating 20 pounds ago and expect to continue to lose weight – but just because it makes sense, that doesn’t mean it makes it easier. Also, because I’ve not been walking as much, I find I’m going back to old habits of eating out of boredom. Luckily I don’t keep a whole lot of food in the house, so I’ve just had to get over it, but the temptation is getting to be too much sometimes.

So…in an attempt to motivate me to walk more and, just to be a good human being and hopefully make a difference while I’m walking, I have signed up to walk with the Walt Disney World VoluntEARS team in the 2016 AIDS Walk Orlando – a charity event to benefit Hope and Help Center of Central Florida.

And here’s where I ask you for money.

I ask you to consider sponsoring me in this walk. The minimum donation is $5, but you can donate as much as you’d like above that. And! The Walt Disney Company will match your donation of $25 or more. I think that’s pretty awesome.

Why are we doing this event and where would your money go? Well…according to the website:

  • All money raised goes to Hope and Help’s client-centered services, which cover the full continuum from HIV prevention to treatment.
  • In Florida, 15% of all new HIV infections reported among females in 2012 were under the age of 25.
  • Of those persons living with HIV disease in Florida, 49% are black, 29% are white and 20% are Hispanic. Men represent 70% of the cases. Persons   over the age of 45 years represent 60%.
  • Approximately 18% of individuals living with HIV/AIDS are unaware of their diagnosis.
  • 1 in 4 new cases of HIV are among those ages 13 – 24.
  • In 2014, Hope and Help Center administered  5,477 HIV tests to our Central Florida neighbors.
  • Hope and Help Center reaches many underserved high risk areas by use of mobile testing units.
  • Hope and Help served over 5,000 clients last year. We provide many services, with many of our clients requiring more than one service.
  • Hope and Help Center is the largest AIDS Service Organization in Central Florida, with 7 locations throughout Seminole, Orange and Osceola counties.
  • There are 12,500 of our Central Florida neighbors living with HIV/AIDS.
I would venture to say that each and every one of us knows someone who has HIV or AIDS, or someone who has lost someone dear to them to the disease, whether we realize it or not. Please consider donating to this worthy cause. If you’d like to sponsor me, please visit www.AIDSWalkOrlando.org. Next to “Donation Type,” choose “Donate to an Individual” and find my name on the list. Again, if you donate $25 or more, The Walt Disney Company will match your donation!

Thank you so much!

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I Always Feels Like Somebody’s Watching Me

11 Feb

Well…maybe I don’t always feel like somebody’s watching me, but sometimes it’s fun to give myself the creeps.

As I wrote in my last entry, I have started walking. A lot. I’m averaging about 3 miles a night now, not including the mileage I get just walking in everyday life, so I’m getting in anywhere from 5-9 miles a day now. It’s during those nightly walks that I really get in the steps, though, and to keep myself entertained while I’m walking, I’ll typically listen to whatever music pops up on my iPhone (SEE ALSO: Beyoncé, “Formation.”) But a couple of times a week, I get a special surprise when two of the podcasts that I’m following release new episodes.

I’m new to the world of podcasts, and I’ve recently discovered Fireside Mystery Theatre and Chilling Tales: The Podcast, and I gotta tell ya, guys…I’m hooked. Fireside Mystery Theatre is a storytelling podcast based in the tradition of radio dramas from the 30’s and 40’s. They perform their stories live from September to May at the Slipper Room in New York City’s Lower East Side and they have a whole slew of back episodes to choose from. Recently I listened to Episode 8 (April 10, 2015), which included three Irish ghost stories and I was completely taken in by them. The musical interludes between the stories were wonderful, too.

Chilling Tales is another storytelling podcast, but it has less of a “radio drama” feel about it and is more straightforward storytelling with actors voicing the characters or a single narrator. The first night I discovered the podcast, I was at home, cooking in the kitchen with only a couple of lights on in the house, and by the end of the second episode (Horror S’more-er: Chilling Tales Goes To Camp), I was checking the locks and windows in the house and turning on as many lights as possible.

It takes a lot to genuinely scare me. After living in New York City for as long as I did, there wasn’t much I hadn’t seen or experienced and, believe or not, after years of terror threats and heightened alerts and raids on your apartment by the FBI, one becomes desensitized to a lot of things. Or at least one tells oneself. After some time in the city, I became less worried about being blown up in the subway than I was about being blown away in a hurricane or bodies falling on me from the high-rises in Midtown. (This actually happened, by the way – not a body falling on me, but I happened upon a suicide scene on 6th Avenue one day on my way to work. The body had landed on the sidewalk just next to an outdoor café. The police had brought in city buses to park on each side of the corner to block off foot traffic and onlookers. It was not a pretty scene. And I would have expected my pastrami on rye to be comped.)

All that being said, one of my favorite things to do at one point in my time in New York, was to walk from work at the Metropolitan Opera House, where I used to work coat check, to the subway on 57th Street, while listening to a suite of music from Alfred Hitchcock’s “Psycho.” You should try it sometime. It’ll really freak you out. So now, while I’m walking around my darkened neighborhood late at night, I listen to people telling spooky stories. And I find myself looking over my shoulder. A lot. Because the one thing that does scare me is people jumping out from behind things or sneaking up on me.

When I was in third grade, my next door neighbor’s dad took me and a few of the kids in the neighborhood to a radio station-sponsored haunted house. We were all far too young to get in, but Kevin Ray’s dad knew some people who let us in – or he convinced them that we were old enough…I don’t know – and we got into this place.

Looking back on it, I don’t really remember many of the specifics of the place – it felt like there were a hundred different rooms that we went through and I remember thinking we were never going to finally be done with it, though the reality is there may have been a dozen or so different rooms and scenes. But what I do remember still haunts me.

The first room I remember walking through was a large, open space, with a walkway on the left side of the room, and Satan pacing the floor on the right side of the room. Now, I know, that sounds kind of hokey, but I was maybe 9 years old and, in addition to Satan, there were also dozens of fallen angels behind bars, reaching out into the walkway, begging us to save them. As a kid who went to church regularly, this terrified me on so many levels. I may have cried…I can’t remember.

The next room I remember featured a doctor eating the guts out of a body on an operating table. Just, y’know, yanking them out and shoving the slimy, bloody entrails into his face. And then he sawed off their head. Duh.

And finally, the last room we came to was a huge space with just a coffin set up near the wall at the far end of the room, furthest away from the door. The tour guide told us to form a circle in the middle of the room, holding hands and closing our eyes, which immediately made me suspicious, but I closed my eyes, anyway, so that maybe I wouldn’t have to see what was inevitably about to happen. A few seconds later, there was a lot of screaming and I heard someone passing behind me, so I opened my eyes to find a mummy in the center of our circle, getting in everyone’s faces and making mummy-like sounds (I’m not even sure what those are), and Dracula, who had risen from his coffin, running around the outside of our circle, thrusting his head between us as if he were going for our throats.

Well, I was done. I bolted for what I thought was the door, only to find that I had accidentally run myself behind Dracula’s coffin, which set me into a panic. Kevin Ray’s dad came and rescued me and we proceeded to leave through a giant door that had black plastic hanging from it, like a meat locker. That’s the last time I’ve ever willingly set foot in a haunted house.

That night, perhaps in an attempt to apologize to all of us for subjecting us to that nightmare, Kevin Ray’s dad took us to Pizza Hut, where we all sat at a booth. We didn’t all fit, so we had to pull up a chair to the end of the table, which is where I had to sit, and as we were waiting for our pizzas to arrive, I remember hearing Hall & Oates “Private Eyes” playing over the PA system.

Private eyes (clap!)
They’re watching you! (clap! clap!)
They see your ev’ry move…

I’ve never been able to listen to 70’s soft rock the same way since. (If only I’d developed a similar aversion to pizza…) I was convinced that someone was behind me – Satan or perhaps that weird-sounding mummy. Convinced that they had followed us to Pizza Hut and were planning to finish me off before the pepperoni pan pizza had even arrived. That they were watching me (clap! clap!)…that they saw my ev’ry move. Like demons and mummies do. I think I maybe ate half a slice which, even at that age, was unheard of for me. I couldn’t be bothered to eat – I was on poltergeist patrol.

To this day, I have never wittingly stepped into a haunted house again. I’ve been that guy who holds people’s bags while they go through the house or runs down the hall with his eyes covered, screaming, “I’ll punch you! I swear, I will!” when the dorms decided it’d be fun to have a haunted floor. I flat out refused to go to Universal Studios’ Halloween Horror Nights this year, even though I could have gotten in for free and all my co-workers begged me to go, but I am 99% certain I would have gotten myself fired for assaulting the first performer who jumped out at me with a chainsaw. Homie don’t play dat.

But I can creep myself out with ghost stories and Bernard Herrmann scores and that’s enough for me. Because I can turn it off whenever I want.

I still get a funny feeling in the pit of my stomach when I hear that song, though. And a craving for Pizza Hut pan pizza. Not today, Satan! Not today…